Hi There!


My Name is Sarena,

I’m a motivational speaker

an optimist who is obsessed with personal growth,

and a girl with crazy ideas.

Most days you can find me, sipping my daily vanilla latte in my office or sitting on the couch rewatching Gilmore Girls. 

If I’m not at one of those places then I’m somewhere traveling with my photographer husband.

I’m a storyteller, avid reader, and lover of bubble baths, and cozy nights in.


I LOVE to help you change your life in the smallest of ways.

Daily habits, mindset shifts, and learning new ideas can have a huge impact on your entire life and your future.

Let’s stay in touch!

Drop me an email I send out monthly Emails.

My email is

Sarena Hess