Ep. 15 Why Your Story Matters & Mental Health Tips W/Kerry

Hi friends, This week you get to meet Kerry.

A mental health advocate and a coach for people suffering with OCD.

She has been a panelist at major events for mental health in LA and she has shared her story on sites like Happy Pill, The Mighty, Mental Health Musings, and many more.

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We talk about a ton including: 

– Her personal struggle and battle of OCD and how she overcame it.

-Why sharing your story matters.

– Her passion to create the resource she needed when she was ill.

– Why you need to ask yourself a bigger picture about your life.

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From the deepest and darkest moments Kerry was able to take everything she has been through and create a community on Instagram.

Creating space and a safe place for others to talk about what they are going through. 

Her passion and heart to help those around her is something I admire the most.

Kerry has a heart of gold and is on a mission to support and help her community any way that she can.

Step back, go up to 30,000 feet for a second.

What would you see? Where do you live?

Step back and visualize what you want out of life.

I never took the time to ask myself that.

Follow Kerry on Instagram: @theobsessiveoutsiders

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Until next time friends!

Sarena Hess

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