Jorie first jumped in the pool when she was 8 years old because her mom wanted to hangout with the other moms. The first year for her totally sucked.
The next year Jorie came back to try swimming again and at 9 years old she became OBSESSED with the sport. The question she kept asking her mom was, “When can I swim again?”
From 9 years old until today she has been in the pool.
Jorie decided to pursue swim and specialize in the breaststroke.
In the episode we talk about:
- The power of visualization to enhance your performance.
- How she uses affirmations to set herself for success.
- Fighting comparison and focusing on your own skillsets.
- Her most exciting swim competition.
This episode is for you if you are an athlete, if you’ve struggled with comparison, or if you have trouble with keeping positive self talk.
Thank you so much for listening in this week.
I couldn’t do any of this without you.