Listen to the episode here.

Hey everybody!! Welcome to episode 28 with my friend Aileen.

Eczema, stress, bad eating habits.

Her bad habits caught up with her and she says

“My bad habits were oozing out of my life.”

I was Just living life and not really caring about my body.

After watching a documentary called Sick Fat & Nearly Dead.

In 2015 she sold her first set of juices.

It was an avalanche effect.

Friends would tell other people and slowly Aileen was getting paid to juice.

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We talk about developing a good mindset around treating our body well.

Different ways to practice self care.

Focus on building small good habits. 

We’re all working towards something.

I need this nourishment, so I can keep running this race.

So I can keep pursing my dreams.

What’s all this work for if we’re 50 or 60 and SICK.

Getting rest is going to propel me towards my goal.

Aileen’s biggest message for everyone is: 

Don’t give up, keep pressing.

Get your juice at Modern Grub on Calloway.

Follow Aileen and Zeal on Instagram. 

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Until next week my dear friends!

Sarena Hess

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