(June 2019) Pack your bags and go on vacation; your brain will thank you for it.

June 2019 Issue Bakersfield Life Magazine, Pages 46-47.

Visit the website below to read the full article.

I had a lot of fun writing this article. I think too many people get stressed out from their jobs yet never take the time to unwind.

One of my favorite lines in this article is:

“It’s easy to joke about “needing” a tropical beach and margarita in hand on a stressful day, but what can travel really do for our mental health? Travel, when done thoughtfully, can bring many benefits, including stress relief, a creativity boost and an opportunity to reinvent yourself.”

https://www.bakersfield.com/bakersfield-life/sarenaty-pack-your-bags-and-go-on-vacation-your-brain/article_013e2126-f655-56cc-856f-9cb5a141e997.html

Thanks for reading and I hope you take the time to go on a vacation!

-Sarena

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