(Sept 2019) Two tips for raising positive-thinking kids in a crazy world.

(Sept 2019) Two tips for raising positive-thinking kids in a crazy world.

September 2019 Bakersfield Life Magazine Pages 44 – 45. The theme for this month's magazine was kids. As I mention in my article I'm not quiet there yet, but I've done a little bit of research and wanted to share what I learned along the way. My favorite line from this article is: You don’t [...]

(Aug 2019) Love Yourself: Exploring The Difference Between Self-Indulgence And Self-Care

(Aug 2019) Love Yourself: Exploring The Difference Between Self-Indulgence And Self-Care

August 2019 Bakersfield Life Magazine Pages 48 – 49. This is one of my favorite things to talk about. With Self Care being such a trend I wanted to emphasis the importance of truly taking care of yourself long term. Versus temporarily taking care of yourself and your body. My favorite line from this article [...]