Ep. 54 Why We Need To Open Up About Our Struggles. W/Olivia

Ep. 54 Why We Need To Open Up About Our Struggles. W/Olivia

Catch this podcast episode on iTunes, Spotify, or Anchor. Listen to the episode here! https://anchor.fm/women-for-greatness Interviewing Olivia during was an absolute blessing.  In this interview she shares her journey of dealing with anxiety, depression, and panic attacks.  “I want other people to know they are not alone. For a long time I thought it was just me." The [...]

Ep. 52 Create A Healthy Relationship With Your Phone.

Ep. 52 Create A Healthy Relationship With Your Phone.

Catch this podcast episode on iTunes, Spotify, or Anchor. In 2019 the average US adult spends 2 hours and 55 minutes on their phone. It's the last thing we look at, and the first thing you see. Every. Single. Day. Is that a good thing...? Step #1 for developing a healthy relationship with your phone is to [...]